Seasonal Health

5 Signs Your Body Is Telling You It’s Time for a Panchkarma Detox

8 Comments / Ayurveda & Panchakarma, Massage Therapies, Seasonal Health /

5 Signs Your Body Is Telling You It’s Time for a Panchkarma Detox By Dr. Dipti Deshpande, BAMS | Panchkarma Specialist & Ayurvedic Physician | Swaanubhutii, Pune Your body is constantly communicating with you. The problem is, most of us have learned to mute the conversation — popping a painkiller for the headache, reaching for […]

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Ayurvedic Seasonal Health Guide (Ritucharya) for Every Season

5 Comments / Seasonal Health /

Ayurvedic Seasonal Health Guide (Ritucharya) for Every Season By Dr. Dipti Deshpande, BAMS | Ayurvedic Preventive Health Expert | Swaanubhutii, Pune Every year, without fail, I see a predictable surge of patients in my clinic at the start of each season. Colds and allergies in spring, heat-related skin and digestive flares in summer, joint pain

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