Massage Therapies

5 Signs Your Body Is Telling You It’s Time for a Panchkarma Detox

8 Comments / Ayurveda & Panchakarma, Massage Therapies, Seasonal Health /

5 Signs Your Body Is Telling You It’s Time for a Panchkarma Detox By Dr. Dipti Deshpande, BAMS | Panchkarma Specialist & Ayurvedic Physician | Swaanubhutii, Pune Your body is constantly communicating with you. The problem is, most of us have learned to mute the conversation — popping a painkiller for the headache, reaching for […]

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Benefits of Massage Therapy: The Ayurvedic Science of Healing Through Touch

2 Comments / Massage Therapies /

Benefits of Massage Therapy: The Ayurvedic Science of Healing Through Touch By Dr. Dipti Deshpande, BAMS | Ayurvedic Massage Therapist & Wellness Expert | Swaanubhutii, Pune In my years of practice, I have prescribed and administered hundreds of Ayurvedic massage treatments. Time and again, I am struck by how profoundly therapeutic touch can be —

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